The 7 Best Sports Massage Therapists in Houston

When it comes to optimizing athletic performance and accelerating recovery, a Sports Massage Therapist can be an invaluable asset. Whether you’re a professional athlete or a weekend warrior, finding the right therapist can make all the difference. This guide from houston.com introduces you to the 7 best sports massage therapists in Houston, helping you choose the perfect fit for your needs.

Before diving into the list, consider the following services and aspects that a top-notch Sports Massage Therapist in Houston might offer:

Deep Tissue Massage to target and relieve tension in deeper layers of muscle and connective tissue.
Trigger Point Therapy for alleviating pain and discomfort in specific areas.
Myofascial Release to improve flexibility and mobility by working on the fascia.
Pre-Event Preparation massages to enhance performance and reduce the risk of injury.
Post-Event Recovery techniques to minimize muscle soreness and speed up recovery.
Personalized Rehabilitation Programs tailored to individual needs and injuries.
Consultations to create a customized treatment plan focused on your specific goals.

Choosing the right therapist involves considering factors like experience, certification, and pricing, which can range from $70 to $150 per session. A quality Sports Massage Therapist will not only help you recover but also enhance your overall athletic performance.

1. Hand and Stone Massage and Facial Spa
2. Memorial Heights Reflexology & Massage
3. Jd Muscle Release

4. Therapeutic Massage Institute
5. Touch Method Massage and Body Works LLC
6. 88 Foot Massage
7. Heaven Reflexology

Number of companies

1218

Verified reviews

4,69

Average rating

(832)5343069

1. Hand and Stone Massage and Facial Spa

★ ★ ★ ★ ★ 4,6/5

10123 Louetta Rd, 77070.0, Houston

Massage therapist
Day spa
Facial spa
Spa
Sports massage therapist

Why we chose them

Hand and Stone Massage and Facial Spa stands out as a premier destination for relaxation and rejuvenation in Houston, TX. Specializing in a variety of massages such as Swedish, deep tissue, and sports massage, the spa offers tailored treatments designed to relieve tension and soothe tired muscles. Patrons can also indulge in unique experiences like the Himalayan Salt Stone Massage and the signature hot stone massage, providing deep relief without undue pressure. With a commitment to personalized wellness, expert massage therapists work with clients to ensure each session meets individual needs.

Beyond its exceptional massage services, the spa excels in facial treatments, including anti-aging collagen facials, microdermabrasion, and LED skin phototherapy. Licensed estheticians are dedicated to helping clients achieve radiant, healthy skin by selecting the right enhancements and treatments. Additional offerings such as body toning and hair removal further enhance the spa’s comprehensive service menu. With an inviting atmosphere and a focus on well-being, the spa provides a serene escape for those looking to unwind and revitalize.

(346)9806177

2. Memorial Heights Reflexology & Massage

★ ★ ★ ★ ★ 4,5/5

920 Studemont St #400, 77007.0, Houston

Massage therapist
Day spa
Massage spa
Reflexologist
Sports massage therapist

Why we chose them

Memorial Heights Reflexology & Massage is a premier destination for relaxation and wellness in Houston. Known for its soothing and comfortable environment, the spa offers a range of customized foot and body massages designed to alleviate stress and pain. With highly trained professionals on staff, clients can expect personalized care that leaves them feeling rejuvenated. The spa specializes in various massage therapies, including Swedish, deep tissue, hot stone, and sports massage, as well as reflexology, which is renowned for its health benefits such as improved circulation and stress relief.

The spa’s commitment to client satisfaction is evident in their enticing promotions and loyalty rewards. They offer special deals, such as discounted foot and body massages on select days, and encourage social visits with their “New Friends Deal.” Additionally, Memorial Heights Reflexology & Massage provides a comprehensive rewards program, allowing clients to earn points towards discounts and complimentary services. By integrating traditional techniques with modern wellness practices, the spa enhances overall well-being and remains a favored choice for those seeking therapeutic relief in Houston.

(713)8852627

3. Jd Muscle Release

★ ★ ★ ★ ★ 5,0/5

6263 Cypress Creek Pkwy, 77069.0, Houston

Sports massage therapist
Massage therapist

Why we chose them

JD Muscle Release offers specialized services in sports and massage therapy, focusing on the holistic management of pain and the enhancement of physical well-being. The company implements alternative techniques to address common issues such as tension headaches, limited range of motion, and mid-lower back pain, which are prevalent in today’s “flexion society.” By utilizing a variety of methods beyond traditional massage, such as scapula and lower back release and resistant stretching, they aim to improve overall physiology. These services are not just for professional athletes; they also benefit civilians engaged in rigorous fitness regimens like running, cycling, cross-fitting, and bodybuilding.

Founded by Jonah Brooks, a trained therapist with extensive education in anatomy and physiology, the company emphasizes a unique approach called Muscle Release Therapy (MRT). This therapy rehabilitates posture and balance by releasing irregular tension in soft tissues and muscles, allowing clients to experience reduced pain and enhanced movement. The techniques used in MRT focus on bringing the body back to its natural state, preventing injuries, and promoting speedy recovery. As a publicly owned minority and woman-owned business, the company is certified by the Secretary of State’s Office in Texas, underlining its commitment to quality and diversity in its practice.

(281)2483743

4. Therapeutic Massage Institute

★ ★ ★ ★ ★ 5,0/5

5311 Kirby Dr Suite 108, 77005.0, Houston

Massage therapist
Sports massage therapist

Why we chose them

Therapeutic Massage Institute, Muscular Recovery Houston stands out in our directory for its personalized and specialized approach to muscular recovery. Catering to clients seeking both general and sports massage therapy, this institute prioritizes individual needs and therapeutic outcomes. The focus on appointment-only sessions ensures that each client receives dedicated time and attention, enhancing their recovery experience. The practice is inclusive, accommodating the hearing impaired by offering text-based appointment bookings, which reflects their commitment to accessibility and client-centered care.

With a structured appointment system, the institute limits its schedule to only five sessions per day, allowing for a comprehensive and unhurried experience for each client. Appointments start at 10 a.m., with the last session concluding by 10 p.m., offering flexibility within a focused timeframe. Clients are encouraged to provide multiple scheduling preferences to better tailor their booking. This meticulous approach, along with the expertise in both traditional and sports massage therapy, makes the institute a valuable addition to our directory, highlighting its dedication to effective muscular recovery and customer satisfaction.

(832)5605116

5. Touch Method Massage and Body Works LLC

★ ★ ★ ★ ★ 4,9/5

2401 Yale St, 77008.0, Houston

Sports massage therapist
Health consultant
Massage therapist
Pain control clinic
Physical fitness program
Reflexologist
Wellness program

Why we chose them

Touch Method Massage and Body Works LLC offers a serene and transformative experience through their specialized therapeutic massage services. With a focus on well-being and comfort, their professional therapists create a tranquil environment that caters to individual needs. Clients can choose from services such as a 60-minute targeted relief session, a 90-minute full-body indulgence with varied massage styles, or a 120-minute complete relaxation package featuring advanced techniques like cupping and invigorating oil treatments. Additionally, their unique CBD Massage option enhances the overall experience, providing an extra layer of invigoration and relief.

The company stands out for its comprehensive approach to health and wellness, offering services ranging from sports massage therapy and pain control to reflexology and physical fitness programs. Customers are encouraged to restore balance, learn self-massage techniques for on-the-go relief, and become Methods Members for long-term muscle health. Testimonials highlight the precision and effectiveness of their medical massages, with clients praising the focused attention on specific issues like shoulder pain and hip discomfort. This focus on targeted, healthcare-oriented massage makes the company a valuable addition to our directory.

(346)3080738

6. 88 Foot Massage

★ ★ ★ ★ ★ 4,2/5

3959 S Gessner Rd ste b, 77063.0, Houston

Massage therapist
Foot massage parlor
Massage spa
Reflexologist
Sports massage therapist
Thai massage therapist

Why we chose them

88 Foot Massage stands out as a premier destination for relaxation and rejuvenation. Known for its exceptional range of services, the company offers everything from soothing foot massages to invigorating sports and Thai massages. With a focus on tranquility and revitalization, their expert massage therapists and reflexologists employ a variety of techniques to cater to individual needs. Whether you’re seeking a hot stone massage or physiotherapy to restore movement and function, this massage spa ensures a holistic approach to wellness.

At 88 Foot Massage, clients are encouraged to take a moment for themselves and enjoy the benefits of expertly delivered massage therapy. The convenience of booking online makes it easy to secure an appointment and experience the peaceful ambiance of their therapy center. Special offers and deals are frequently available, providing excellent value for those looking to indulge in their comprehensive services. This combination of quality, variety, and accessibility makes them a standout choice for inclusion in our directory.

(281)7413678

7. Heaven Reflexology

★ ★ ★ ★ ★ 4,6/5

11980 Westheimer Rd Suite D, 77077.0, Houston

Massage therapist
Foot massage parlor
Massage spa
Reflexologist
Sports massage therapist
Thai massage therapist

Why we chose them

Heaven Reflexology offers a serene escape in Houston, Texas, blending ancient Asian massage techniques with modern modalities to rejuvenate the mind, body, and spirit. Located conveniently on Westheimer Road, this tranquil sanctuary invites visitors to experience a range of services, including Swedish, Thai, deep tissue, and sports massages, as well as foot reflexology and cupping therapy. The cozy ambiance, transformed from an apartment unit, ensures clients feel at home while enjoying affordable treatments from a passionate team dedicated to enhancing well-being and happiness.

The spa emphasizes a personalized approach, allowing guests to create custom packages tailored to their needs. From signature foot reflexology to couple massages, Heaven Reflexology caters to a diverse clientele, offering special promotions and gift certificates to enhance accessibility. With a commitment to making clients feel beautiful from the inside out, this welcoming space promises an escape from the everyday hustle, leaving visitors floating on a cloud of relaxation.

FAQs

What services do sports massage therapists in Houston typically offer?

Sports massage therapists in Houston often provide services such as deep tissue massage, trigger point therapy, myofascial release, pre-event preparation massages, post-event recovery techniques, personalized rehabilitation programs, and consultations for customized treatment plans.

How much does a sports massage session cost in Houston?

The cost of a sports massage session in Houston typically ranges from €65 to €140, depending on the therapist's experience, location, and the type of service provided.

How can I choose the right sports massage therapist for my needs?

To choose the right sports massage therapist, consider factors such as their experience, certifications, client reviews, specialization in specific techniques, and whether they offer personalized treatment plans.

What is the typical duration of a sports massage session?

A typical sports massage session lasts between 60 to 90 minutes, depending on the treatment plan and specific needs of the client.

How often should I get a sports massage?

The frequency of sports massages depends on your activity level, goals, and any existing injuries. Many athletes benefit from sessions every 1 to 2 weeks, while others may find monthly visits sufficient.

What should I expect during my first sports massage session?

During your first session, the therapist will likely conduct an initial assessment to understand your needs and goals, followed by a tailored massage focusing on specific areas requiring attention.

Can sports massage therapy help with injury recovery?

Yes, sports massage therapy can aid in injury recovery by improving circulation, reducing muscle tension, and promoting flexibility, which can accelerate healing and reduce discomfort.

What should I wear to a sports massage session?

It's best to wear comfortable, loose-fitting clothing to a sports massage session. Depending on the area being treated, you may be asked to undress to your comfort level, and you'll be properly draped during the massage.